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3 Simple Winter Lifestyle Skin Care Tips

lifestyle skincare tips

3 Simple Winter Lifestyle Skin Care Tips  Whenever the cool creeps in I can feel my body slowing down. Wanting to stay indoors, cover up and basically I’m just not as active as I am during the warmer months. While Winter is not my favourite season I have learnt to embrace it. How? Making some simple […]

Tips to reduce pigmentation

how to clear pigmentation

Tips to reduce Pigmentation  Some call it pigmentation, melasma, chloasma, hyper-pigmentation, the mask of pregnancy, call it what you will. When you have it – it sucks, it sucks big time!!  Trust me, I know as I have struggled with pigmentation on my face for years and years and years. In my early 20s I had […]

Vegan Corn Fritters

vegan corn fritters

Vegan Corn Fritters A delicious snack to whip up the whole family will enjoy. Ingredients: 1/3 cup self raising flour (I use gluten free all purpose flour) 2 tablespoons Nutritional Yeast Egg replacement (equivalent ratio for 2 eggs) I like Organ brand called “No Egg, Egg Replacer”. ¼ cup milk (soy, oat, almond) 420g can […]

Creamy Avocado Pasta

vegan avocado pasta

Creamy Avocado Pasta I am a big fan of dinner preparation being as easy and quick as possible and of course, being as nutritious as possible! This delicious recipe ticks all of those boxes. You will LOVE it ~ Creamy Avocado Pasta and it’s 100% vegan, yeah! Ingredients: 10-15 cloves of garlic Olive Oil Lemon […]

Welcome 2017

hello 2017

Welcome 2017 Another year has been and gone and new one is upon us.  There is definitely something about the New Year that really makes you think and reflect on the previous year and how you are living your life in general.  Aspirations, desires to be better, brighter, happier, healthier than the previous one.  The […]

Red Lentil Curry

how to make red lentil curry

Red Lentil Curry A quick, easy delicious dish you can whip up and be eating within an hour.  The whole family enjoys this super tasty curry.  The combination of red lentils, spinach, tomatoes, yoghurt and curry spices is just right and comes together so well in this delicious vegetarian curry recipe.  We like to have […]

What does Your Skincare Regime look like?

skincare routine

What does your Skincare Regime look like?  People often ask me….what’s the best product I can use to achieve this or that.  My reply to their desire and want for the ever clear complexion is by asking a variety of questions.  I ask about their current lifestyle habits and their current skincare regime.  Sometimes I […]

Wonderful Clay

Wonderful Clay.  There are so many reasons we love to use clay in our soap and skincare preparations. They are brimming with minerals and nutrients. They are non-toxic, pure and natural. Each different colour clay has different properties and can help different skin concerns. Some hydrate, soften or smooth. Others detox, purify and cleanse. While […]