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10 ways to stay connected to You.

Stay Connected to You

10 Ways to Stay Connected to You. Responsibilities, commitments, deadlines, to-do lists, demands of others, overwhelmed, too much to do, appointments, tired, busyness, chores, meetings….I get it. Life is busy. Everyone is busy. The whole world seems to be busy. Busy doing what?  Busy living a fantastic Life I hope!!! That’s my intention every morning […]

Easy Vegan Quiche

vegan quiche

Easy Vegan Quiche  Quiche is typically made using eggs, milk, butter and flour. Our quiche recipe has used vegan alternatives ingredients to these traditional ingredients. Check it out below. It’s easy, vegan and delicious! Ingredients: Equivalent to 4 eggs, we use Egg Replacer. 1&half cups of dairy free milk – we use Vitasoy Soy Milk. […]

Are you using the right moisturiser for your skin type?

Are you using the right moisturiser for your skin type? Moisturisers – there’s lotions, creams, balms, oils, gels. Some are light weight, medium weight, heavier with a thicker and creamy consistency. Whether your skin is normal, dry, combination, oily, ageing, damaged, sensitive – whatever your skin type, you should most definitely be using a moisturiser.  […]

What is a toner anyway?

what is a toner

What is a toner anyway?  What is a toner? Should I be using one? and if so, why should I use it?   Toners (or tonic water as it was originally called) were designed to be used after cleansing the face. It’s purpose to remove any cleanser residue or anything else that the cleanser didn’t […]

Weetbix Chocolate Slice

vegan desserts

Weetbix Chocolate Slice  This is such a quick, tasty sweet slice you can whip up easily and convert to be vegan friendly – no worries at all! Ideal for those with nut allergies, dairy intolerance or egg allergies as this simple classic doesn’t contain any of those. With the holidays almost upon us this is […]

Intrinsic and Extrinsic Ageing

skin deep

Intrinsic and Extrinsic Ageing What’s the difference? What do they actually mean? Ageing is a part of life. Hopefully we all get to live to a ripe old age one day! but lets slow the process of ageing in a beauty sense down as fast and naturally possible as we can! 🙂 The health of […]

3 benefits of drinking lemon water

lemon water

3 benefits of drinking Lemon Water.  I cannot remember who told me it was a healthy thing to do? but I do remember that it was a long time ago, close to 20 years ago actually!  & I have been squeezing lemon juice (approx 1-2 tablespoons) into a glass of water on and off every […]

Broccoli Soup

how to make broccoli soup

Broccoli Soup  This recipe is healthy, economical, super quick, super easy and most importantly – super tasty! A delicious vegan family dish that is ready to eat in under an hour and is also dairy free. We love to enjoy our broccoli soup along with warm crusty rye roll. Yum! Oh and this soup freezes […]

Does Eye Cream make a difference?

organic eye cream

Does Eye Cream make a difference? We’ve all heard the Eye Cream promises. Seen the miracle product advertised telling us how it will reduce or dare I say, erase the signs of ageing, fine lines and wrinkles, dark circles and bags.  Oh wow! Take my money, where is this miracle cream?? Can I have a […]